100% of every $10 entry fee goes to Warriors at 45 North. Call us at 603-838-6511 to sign up or stop by Evergreen Sports Center located at 2572 rte. 302, Lisbon, NH 03585

The "Murph" workout honors Medal of Honor Recipient Navy SEAL LT Micheal P. Murphy along with all other members of our armed forces who have sacrificed their lives for our country. Each year on Memorial Day an increasing number of CrossFit affiliates take on this "hero" workout to physically and mentally challenge themselves and to pay their respects and honor the fallen.

Mt. Washington CrossFit has decided to raise money for a northern NH Non-Profit known as Warriors at 45 North. Accept the Murph Challenge and take part in helping this organization that selflessly helps Veterans at no cost. We are asking for a $10 entry fee to join us and help this organization that is making a difference in our Veterans lives.

If you do not wish to participate please consider ordering a shirt to help raise money and/or making a donation to this cause. We appreciate all of the support we can get and we know they appreciate it as well.