OUR PROGRAM

We are PRVN

At MWCF, we strive to provide an inclusive atmosphere for all of our athletes. Our priority is to include a programming platform suitable for all levels and to improve our members GPP (General Physical Preparedness). This is why we opted to become a PRVN affiliate. PRVN affiliate programming provides a multi-level training structure that allows you to improve in all fitness domains (Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy). We have witnessed some remarkable fitness adaptations among all of our members in the first few months of switching to PRVN. Not only that but we have also been able to strengthen our community through constantly varied fun workouts.